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Chăm sóc tầng sinh môn sau sinh như thế nào?  

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07:11 26/11/2014

Khi sinh thường, tử cung của sản phụ có thể co thắt hết mức có thể để đẩy nhanh bé ra ngoài. Điều này có thể làm rách cơ vòng hậu môn. Vì thế, các bác sĩ sẽ dùng thủ thuậ.. [..]

Khi sinh thường, tử cung của sản phụ có thể co thắt hết mức có thể để đẩy nhanh bé ra ngoài. Điều này có thể làm rách cơ vòng hậu môn. Vì thế, các bác sĩ sẽ dùng thủ thuật rạch tầng sinh môn để hỗ trợ và thúc đẩy nhanh quá trình sinh nở an toàn. Cần phải chăm tầng sinh môn như thế nào?

Trong trường hợp bị bí tiểu, sản phụ có thể chườm nóng, tắm nước nóng, day ở vùng xương mu, xoa nắn bụng…hoặc xoa bụng dưới.

Chỉ nên dùng nước ấm, sạch để vệ sinh, không nên dùng nước muối hay dung dịch vệ sinh phụ nữ, cũng không được thụt rửa âm đạo trong giai đoạn này.

Hãy đảm bảo băng vệ sinh không chà xát lên các vết khâu và luôn thay băng thường xuyên, tránh mặc quần áo chật, bó sát vào người, kể cả trong mùa đông. Đặc biệt với quần lót phải luôn sạch sẽ, khô, thoáng. Làm như vậy sẽ tránh được tình trạng quần áo chà sát vào vết thương gây đau đớn.

Nên uống nhiều nước để giảm nồng độ nước tiểu và tránh táo bón. Sau khi đi vệ sinh nên dùng nước rửa sạch sau đó lau khô. Cũng không nên tiếp xúc quá nhiều với nước vì môi trường ẩm ướt cũng dễ bị viêm nhiễm.

Nếu bị rạch tầng sinh môn thì cần kiểm tra lại vết may xem có sưng nề, bầm tím, tụ máu, có mủ… hay không và làm thuốc 3 lần mỗi ngày bằng thuốc sát trùng.

Nếu sau 4 ngày mà không thấy giảm đau, nhức nhối thì có thể là mẹ bị dị ứng chỉ khâu, nên đến bác sĩ để được cắt chỉ sớm hoặc xử lý nếu bị nhiễm trùng. Thường sau một tuần, vết khâu tầng sinh môn sẽ liền hẳn.

Các mẹ ngay khi sinh xong có thể tập khít cơ niệu đạo, cơ âm đạo, tránh bị són tiểu sau này bằng cách: Khi hít vào thì co khít cơ âm đạo, từ từ thở ra đồng thời giãn cơ hoặc tập khi đang đi tiểu bằng cách nhịn lại 1-2 giây rồi thả ra, lặp lại vài lần.

Nguồn: Tổng hợp

Chú ý: Trên đây là những thông tin  mà các bạn có thể tham khảo, để biết thêm chi tiết và được hướng dẫn cụ thể, hãy gọi đến tổng đài 1900.6180 để  nhận được tư vấn trực tiếp từ các bác sĩ.


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