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Kiên trì súc họng nước muối khi bị viêm họng hạt  

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12:05 16/05/2011

Biểu hiện của bệnh viêm họng hạt (viêm họng mạn tính) là cảm giác vướng víu, ngứa rát thường xuyên trong họng; ho và khạc đờm (quánh dính hoặc trắng nhầy) thường xuyên (n.. [..]

Kiên trì súc họng nước muối khi bị viêm hạt

Nhiều người bệnh do ngứa họng nên hay khậm khạc, dặng hắng. Khám tại chỗ thấy thành bên họng hơi đỏ, thành sau họng có những hạt trắng. Khi sức đề kháng của cơ thể bị giảm sút (do nhiễm virus, làm việc căng thẳng, thay đổi thời tiết), bệnh có thể nặng lên thành một đợt viêm họng cấp (đau họng, sốt, ho khạc đờm đặc...)

Viêm họng hạt đến nay vẫn được coi là một bệnh khó điều trị dứt điểm. Các phương pháp điều trị tích cực như đốt lạnh (dùng nitơ lỏng), khí dung kháng sinh tại chỗ... không cho kết quả lâu dài. Để giảm bớt triệu chứng và đề phòng những đợt cấp hoặc biến chứng, nên áp dụng một phương pháp đơn giản mà hiệu quả: súc họng bằng nước muối loãng.

Cách súc họng

Trước tiên, cần súc sạch khoang miệng bằng nước muối đã pha trong khoảng 30 giây. Nếu cảm thấy miệng chưa thật sạch thì làm thêm một lần nữa rồi mới súc họng.

Ngồi dựa lưng vào thành ghế, cổ ngửa ra sau đến mức tối đa. Khi nước muối chạm thành sau họng thì dùng hơi đẩy nước muối ra, tạo tiếng kêu "khò khò" đều đặn (có thể hình dung lúc súc họng là khi ta đang phát âm o, a hoặc ê). Sau khi đẩy hơi hết, ngồi lại tư thế bình thường, nhổ nước cũ đi rồi lặp lại động tác trên 3-4 lần nữa với nước muối mới, cho đến khi họng không còn cảm giác vướng víu nữa.

Cứ 3 giờ súc họng một lần. Nếu họng đang viêm cấp, khoảng cách giữa hai lần súc họng có thể gần hơn. Điều quan trọng nhất là phải nhớ súc họng trước và sau khi ngủ. Với người hay đi tiểu đêm, cần phải súc họng cả trong những lần thức giấc này.

Kết quả của việc súc họng nước muối sẽ được thấy rõ sau khoảng vài ngày, đặc biệt đối với những bệnh nhân đang ở đợt cấp. Việc điều trị kháng sinh phối hợp là điều không cần thiết đối với viêm họng mạn. Nhưng nếu đang có đợt cấp, kháng sinh sẽ làm bệnh lui nhanh hơn.

 

suckhoe68 (nguồn: suckhoe&doisong)


Các tin mới hơn

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  • SÂU RĂNG VÀ CÁCH PHÒNG CHỐNG.  08:11 07/11/2017
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  • Phòng và chữa viêm đường hô hấp trên  05:11 06/11/2017
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  • Viêm mũi dị ứng  09:11 04/11/2017
  • A PHP Error was encountered

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    A PHP Error was encountered

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  • Các nguyên nhân gây ù tai  08:10 27/10/2017
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  • Nguyên nhân và cách khắc phục tình trạng tiết nhiều nước bọt khi ngủ  09:09 10/09/2017

Các tin cũ hơn

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  • Cách xử trí khi bạn hay người thân bị dị vật đường thở  12:05 10/05/2011
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  • Khi bạn bị ù tai  12:05 10/05/2011
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  • Nên hay không nên lấy ráy tai thường xuyên  12:04 27/04/2011
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  • Cách phòng và điều trị bệnh viêm xoang  12:04 23/04/2011
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  • Nguyên nhân và cách nhận biết bệnh viêm xoang  12:04 23/04/2011