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Sôcôla có khả năng chống lại bệnh tim và ung thư  

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12:03 15/03/2011

Các nhà khoa học thuộc Công ty sôcôla Hershey (Mỹ) đã tiến hành so sánh lượng chất chống ôxy hóa trong sôcôla đen và cacao với nước ép từ các loại hoa quả. [..]


Kết quả cho thấy, sôcôla đen và cacao có chứa chất chống ôxy hóa flavanol nhiều hơn hoa quả. Trong đó, chất chống ôxy hóa flavanol có tác dụng làm trung hòa các phân tử phân hủy và cũng được cho là có khả năng chống lại bệnh tim và ung thư.

TS. Debra Miller đứng đầu cuộc nghiên cứu cho biết: “Bên cạnh việc rất giàu chất béo có lợi và protein, bột cacao và sôcôla đen là những loại siêu thực phẩm có hàm lượng chất chống ôxy hóa cao hơn những loại trái cây được cho là có hàm lượng dinh dưỡng cao nhất”.

Theo một nghiên cứu khác gần đây, ăn một thỏi sôcôla đen mỗi ngày có thể giúp giảm 1/3 nguy cơ mắc bệnh tim mạch. Trong khi đó, một nghiên cứu khác cũng chứng minh rằng mùi của sôcôla có thể giúp phòng ngừa bệnh cảm cúm.

Các loại sôcôla chế biến thường có hàm lượng chất béo và đường cao, nên các chuyên gia sức khỏe khuyên chúng ta không nên ăn quá nhiều sôcôla để tránh mắc những bệnh liên quan tới béo phì.

Theo Bacsi

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  • CÁC PHƯƠNG PHÁP CHẨN ĐOÁN UNG THƯ DẠ DÀY  09:11 24/11/2017
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  • Ung thư lưỡi | Biểu hiện báo trước ung thư lưỡi  04:07 25/07/2017
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  • Ung thư đại tràng | Xét nghiệm chẩn đoán ung thư đại tràng  07:07 10/07/2017
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  • Nốt ruồi hay ung thư hắc tố? Các dấu hiệu cảnh báo ở các chàm (bớt, biến đổi da) lành tính và ác tính  12:03 13/03/2011
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  • Nốt ruồi hay ung thư hắc tố? Các dấu hiệu cảnh báo ở các chàm (bớt, biến đổi da) lành tính và ác tính  12:03 13/03/2011
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  • Phòng bệnh cho trẻ sinh non  12:02 21/02/2011
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